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Introducing Gareth

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Communication & Wellbeing Coach • TEDx Speaker • Founder, The Habit of Happy

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Gareth transforms how people talk to themselves and others so they can think more clearly, perform better, and connect more deeply. Drawing on research, lived experience, and years of coaching, he empowers leaders to present with confidence and teams to build simple daily habits that uplift performance and wellbeing.

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"We’re told that happiness follows change and ends suffering. It doesn’t — it transforms how we live with both." Gareth Robinson

At Mindhabit and The Habit of Happy, Gareth equips individuals and teams with practical, science-backed habits to boost resilience, strengthen connections, and accelerate performance.


From uplifting masterclasses to immersive full-day workshops, The Habit of Happy turns daily actions into measurable gains — helping your team reset, recharge, and reconnect.

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As a SecondNature International Senior Consultant Coach, Gareth helps leaders and teams present with more confidence, clarity, and impact — shifting the dialogue to shift the dial.


SecondNature sets the benchmark in presentation coaching, helping people craft clearer messages, speak with authority, and inspire action.

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TEDx talk

In 2025 I delivered my TEDx talk - UROK: A Tale Inspired by 4 Good Men Lost

— a personal exploration of inner dialogue, happiness, and post-traumatic growth. The ideas shared on that stage have profoundly shaped my work, influencing almost everything I do.

Trusted By

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"We are what we repeatedly do; happiness, then, is not a goal but a habit."
Gareth Robinson

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